30 days of 30 minute habits

Recently I started thinking about the new year (2019) and wanting to make this year different than the previous 48 years of my life. I have never been one to have New Years resolutions, or to set goals to accomplish - this might explain why I have achieved so little in life. Anyway, after a couple of discussions I decided to start a new practice every month and practice this practice 30 minutes per day for 30 days. I would call it 30 for 30, but unfortunately ESPN took that title for its documentary series.

I want some way to document my practices and to maybe hold myself accountable so what better use for an unread blog than to document my trials and practices. It is only a few days before the new year and I have not committed myself to my first practice yet. Here are items I am considering for the month of January:

• Reading - (a book, not a magazine for 30 minutes per day for 30 days)
• Running - (30 minutes per day every day for 30 days straight)
• Writing - (maybe on this blog, maybe in a journal, but organizing and writing my thoughts)
• Parkour - (because why not?)
• Drawing - (would be fun)

Along with focusing on something new every month to practice I am also considering giving up something every month. I am considering giving up alcohol for the month of January. This would probably go well with running for 30 minutes per day over the course of the month. 

I think what will come from my month of practice is that I will realize how much time I waste and how limited I am in my ability to focus on one task or topic. Also, I hope that I can create new habits that will make my life balanced. 

Here is to new habits!